Hey, what’s wrong with the placebo effect if it works?
– A sparkling amethyst crystal
Can Crystals Really Help You Lose Weight? Experts Weigh In by Korin Miller 2/23/22
https://www.womenshealthmag.com/health/a39004396/crystals-for-weight-loss/
“Some people may also just feel motivated by crystals because they have a special significance to them, says Mosquera. “I could see how constantly seeing a crystal or wearing a crystal that has a specific meaning to you could cause mental shifts that could help with weight loss,” she says. “For example, maybe you feel your trouble is staying motivated throughout the weight loss process, so you buy a crystal that is supposed to increase motivation and focus. Every time you see it or touch it, you’re reminded that you can be motivated and focused, or you tell yourself that you’re getting more motivated and focused each day.”
Try programming a crystal with your intention to stay on track with your healthy choices! On the evening of a new moon, hold an amethyst in the palm of your hand and state your specific intention out loud. Be direct- like I will will walk outside everyday. This way, when you’re driving and you see your amethyst bracelet, or you see your crystal at your work station, it will physically remind you of your healthy promise to yourself.
Simply place your amethyst on your windowsill overnight on the night of the New Moon, and collect it during the early morning. It will be cleansed and energized with your intention. Try to tune into this energy and check in with yourself on the evening of the Full Moon. Reflect on what is working, how you feel and what you can do to revise your wellness journey.
Boho Bahia 