yoga inspired – Boho Bahia

Equinox Ritual

As we lead complex lives in an unpredictable environment, I invite you to tap into the regenerative power in following the beats, rhythms, and cycles of the moon, the seasons, our bodies, and spirit.

Find our crystal collection HERE! Life is full of stresses, bills, traffic, Covid, sickness, war and troublesome people to name a few unsavory things we all deal with daily. Luckily we have learned that calming ourselves through activities such as yoga, exercise, and meditation can aid us when we feel completely overwhelmed. We also escapeContinue reading “Keep Calm and Carry Crystals!”

How Mindfulness Is Revolutionizing Mental Health

So incredibly important and relevant. Mindfulness and crystal healing go hand and hand. Check out our Crystal Collection Here to find an amazing … How Mindfulness Is Revolutionizing Mental Health

How To Fall Asleep In Under Two Minutes

Click Here to see an amazing video about how to fall asleep in two minutes. It was developed by the Military to fully relax, banish any thoughts and anxieties and transport yourself to a relaxing environment in your mind. (Although adding a piece of Citrine seems like a natural addition to this!) Will try itContinue reading “How To Fall Asleep In Under Two Minutes”